Posts tagged mindset
The Agency in Our Attitude ~ Keep the Blue Side Up!

I grew up in and surrounded by airplanes. After 9/11, I developed a sudden fear of flying. My father was a naval aviator, turned commercial airline pilot, and I would call him before boarding any flight. He would talk me through the technicalities and statistics to support the probability of my survival. He would end each call with the sound advice common among aviators: “Keep the blue side up!” The instruction is encouraging and simple: when in doubt, keep yourself upright. It’s an expression of encouragement and trust. 

The “blue side” refers to an instrument in the cockpit called the “attitude indicator,” which helps the pilot to orient to the horizon and the blue sky above it. The aeronautical term “attitude” doesn’t refer to whether the pilot is in a good or bad mood, but rather as a way to determine how to proceed with confidence. Weather conditions change and storms are inevitable. Life, like hurtling through the air in a metal can, can get bumpy. Turbulence wakes us up and reminds us to pay attention. We encounter gloomy moods and gloomy skies. We get disoriented. By “keeping the blue side up,” we have a general point of reference, an “attitude” that supports us, as we navigate through our journey.

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An Abundance Mindset: 4 Ways to Shift Out of Scarcity Thinking

Scarcity is synonymous with inadequacy, deficiency, lack or dearth. Many of us experience scarcity when we operate from a place of not-enoughness. Concepts that characterize this not-enoughness (e.g. scarcity mindset, inferiority complex, imposter syndrome, etc.) have become common vernacular. Scarcity mindset implies a tightening, grasping, fearful and defensive stance. Just as we can get caught in a cycle of threat, shutting down, immobilization and fear, we can also embark on a self-perpetuating journey of choice, openness, flow and enoughness. Approaching our circumstances, decisions, and relationships from a mindset of abundance rather than scarcity, allows us to relax, open-up, and trust that whatever is, is enough.

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~~ Expanding Inside Out: Part 2 ~~ Why and How to Open

As we enter into the holidays, we may find ourselves challenged to be around people with whom we disagree. We seem to increasingly judge those who don’t think, believe, or vote like us, and lash out against one another based on vaccination status, political affiliation, and personal priorities. Life is not binary. It’s not as simple as good vs. bad, right vs. wrong, black vs. white, blue vs. red, you vs. me. Life is a continuum of experiences and perspectives. How can we challenge ourselves to imagine what it’s like to see through another person’s eyes? Empathy is the art of figuratively stepping into another person’s shoes, and imagine what it’s like to be them. The ability to imagine an experience outside of our own helps to connect us with compassion. Compassion is the bridge to our shared experiences and our common humanity. In this article, consider four questions to inspire an expanded perspective, an abundant mindset, and curious compassion…

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