“Forgiveness makes me feel weak and vulnerable.” We can be hurt in a plethora of ways, from overt abuse and injustice, to social infractions and insensitive oversights. The latin word for forgive is “perdonare,” which means “to give completely, without reservation.” This literal and limited definition seems to disregard context. Sometimes it is not possible to offer forgiveness to another person, either because they are no longer alive or accessible, or because it doesn’t feel safe or appropriate for us to do so. If we disqualified the term “forgiveness” from any given transgression, what would be our goal for resolving it? In prioritizing resolution instead of reconciliation, healing rather than pardoning, we may discover more clarity of our own experience.
Read MoreWith COVID and the resulting quarantine, this past year has been a foreign experience— a metaphorical journey to an uncharted territory and unknown world. Everything came to a sudden halt in ways most people have never seen before. We were thrust into isolation, navigating uncertainty and juggling new roles and responsibilities. Now, as more people become vaccinated and we slowly approach the possibility of life post-pandemic, there are sentiments of ambivalence about resuming “normal” life again. Consider these five questions to reflect on your experience and redefine your priorities as you resume life after quarantine.
Read More“Good Vibration” by Marky Mark and the Funky Bunch is still on my workout playlist after all these years. It may be terribly dated and cheesy (and embarrassing to admit!), but I can’t help it…
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