The era of corona—this is turning out to be a marathon, not a sprint. Five months into this pandemic, and we don’t seem to be any closer to the end than we were when this all began. Rates of the virus are fluctuating, businesses are opening and closing again, unemployment is running out, press conference announcements continue to be confusing and conflicting, and events and plans are postponed indefinitely. We do not yet see the light at the end of the tunnel, but there are ways we can learn to increase our emotional capacity and stamina to stay the course.

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