Posts tagged challenge
Spring Into Action: Find Your Green Growing Edge

Spring is known as the season of rebirth and awakening which can also be associated with discomfort or “labor pains.” There is a stirring beneath the surface, a rumbling from within, the sense that things are shaking up. There is a distinct shift in the air, an expression of restlessness, a need to stretch and move, a longing for change. Similar to what happens in nature, when we begin to feel grumblings of restlessness, discontent or stuckness, this also indicates regeneration, emergence, and transformation. Whether that means stepping into the unknown, facing our doubts or fears, cultivating the seedlings of our creative aspirations, or nudging ourself out onto that green growing edge, we are called to take action.

Read More
It's a Marathon: Cultivating Emotional Endurance

The era of corona—this is turning out to be a marathon, not a sprint. Five months into this pandemic, and we don’t seem to be any closer to the end than we were when this all began. Rates of the virus are fluctuating, businesses are opening and closing again, unemployment is running out, press conference announcements continue to be confusing and conflicting, and events and plans are postponed indefinitely. We do not yet see the light at the end of the tunnel, but there are ways we can learn to increase our emotional capacity and stamina to stay the course.

Read More