Posts tagged beginners mind
Embracing Uncertainty: The Power in Humility

When I was a young grad student at a reputable university in the big city, I was feeling pretty darn good about myself… until I found myself alone in a foreign country at midnight. I didn’t know where I was or who I was supposed to meet. My stomach twisted with uncertainty. Did I make the wrong decision?

Deep down, we all crave certainty. Our brains are designed to predict, preserve, and protect. But this survival-oriented mindset shrinks our world and neglects to consider what happens when we’re thrust outside our comfort zone.

The antidote is humility. Being humble does not mean being submissive, docile, or soft. The great paradox is that unlike hubris or arrogance, humility arises from true inner security and an authentic self-confidence. It invites us to broaden our perspective, to have the courage to fail, to embrace a sense of humor and levity, and to accept we don’t know everything and won’t always be right. It’s also the capacity to tolerate the unknown without being paralyzed by the fear of what we can’t control.
Discover how to find strength in humility…

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Life as an Experimental QUEST

I am a recovering pendulum swinger. Extreme behaviors, on both ends of the continuum, have punctuated my life. All or nothing has often been the name of my game. This approach can feel unsustainable and counterproductive at times, and has challenged me to explore more effective ways to approach life.

Rather than taking an absolute attitude toward goal setting, what if we viewed our aspirations as a quest for discovery and understanding? Using the acronym Q.U.E.S.T. invokes a more more playful and experimental perspective. When we bring a sense of childlike curiosity and openness to our endeavors, there is less pressure and more space to enjoy our exploration without fear or expectation. An experimenter is willing to try something new, take chances, and reroute or improvise when necessary. This approach encourages us to observe and influence change, rather than forcing it.

Will you accept this invitation to to experiment, to play, and to get curious about creating potential and possibility in your life?

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