“It does not do to leave a dragon out of your calculations if you live near him,” author J.R.R. Tolkien advises. Many of life’s uncertain situations can provoke our “dragons." Insecurities cause us to feel anxious and doubt ourselves. When they emerge we may experience fear, lack of belonging or connection with others, and low self-worth. Getting to know your dragons can be powerful leverage as we navigate the challenges of life and relationships.
In this 3-part article, we explore:
Where our insecurities come from and how, where, and when they show up
The benefits and limitations of our relationships to help us heal and restore a sense of security
How to deepen our sense of safety, trust and understanding from within ourselves to create a more sustaining and resilient self-identity.
