Conquer the Wall
Nothing gives you the sense of accomplishment (or arm work out) that you get from climbing to the top of a cliff’s edge…. unless you're conquering a rock wall!
Check out local rock wall facilities in your area. When you're feeling stuck, immobilized, or buried under piles of work, embark on a symbolic mission. Climb through whatever is holding you down or holding you back by scaling an imaginary cliff. As you climb, imagine yourself having the ability to conquer not only the wall, but a specific personal or professional endeavor. Trust that you will always know where to move next.