Lemon-Flax-Maca Magic

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  ~by Molly Brennand

Stir together 1 cup hot water, 1/4 to 1/2 cup fresh lemon juice, 1 tsp gound flax seeds, and 1/2 tsp maca root powder.

Benefits:

  • Lemon contains antibacterial agents and is high in vitamin C
  • Flaxseed is an excellent source of dietary fiber, Omega 3 fatty acids, vitamin B1, and manganese
  • Maca root is rich in vitamins B, C, and E, helps to balance hormones, and enhances libido

Enjoy the benefits!

 

 

Cultivating WellnessErin Masonbalance, detoxify, healthy living