Turmeric Ginger Lemon Brew

  ~by Molly Brennand

Bring 2 cups water to a boil; add in 1/2 tsp turmeric powder and 1/2 tsp ginger powder (if you can find the whole roots, use those). Simmer for 8 to 10 minutes. Remove from heat; add juice of 1 lemon. Add raw honey to taste... and ENJOY!

Benefits: - Anti inflammatory - Full of antioxidants - Lemon is alkalizing and high in vitamin C - Studies show turmeric helps combat depression and improve brain function - Ginger is antiviral, antibacterial and helps with circulation * Can be consumed hot or cold * Add in a few whole black peppercorns to increase curcumin absorption (healthy compound found in turmeric)