Tea Thyme

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  ~by Molly Brennand

Steep 1 tsp dried thyme (or 2 tsps fresh thyme) in one cup of boiling water for 20 minutes. Strain and serve with raw honey to taste.

Benefits:

  • Contains antimicrobial and antibacterial properties
  • Relieves stomach upset, digestion, respiratory symptoms and congestion
  • Anti-oxidant -- high in nutrients: vitamin C, vitamin A, iron, manganese, and copper