Tea Thyme
~by Molly Brennand
Steep 1 tsp dried thyme (or 2 tsps fresh thyme) in one cup of boiling water for 20 minutes. Strain and serve with raw honey to taste.
Benefits:
- Contains antimicrobial and antibacterial properties
- Relieves stomach upset, digestion, respiratory symptoms and congestion
- Anti-oxidant -- high in nutrients: vitamin C, vitamin A, iron, manganese, and copper