Tart Cherry Juice

Benefits:

Contains high levels of anthocyanins making it extremely rich in antioxidants
Provides anti-inflammatory qualities
Prevents muscle injury, damage, and soreness which occurs from prolonged physical activity
Decreases pain from osteoarthritis
Treats Gout symptoms
Has significant amounts of tryptophan and melatonin which may induce longer and more restful sleep

Enjoy an 8-oz glass 1 to 2 times a day for maximum benefits. May also be diluted with water and taken before bedtime.