Writings
“The mind that opens up to a new idea never returns to its original size.”
~Albert Einstein
Hi! I’m Erin…
I believe courage, confidence, and healing emerge through the process of self-exploration.
As a licensed psychotherapist, certified yoga instructor, published writer, and creative arts enthusiast, I take an integrative approach to health & wellness.
I challenge myself and others to think outside the box. With thought-provoking questions, I invite my clients to bring curiosity and compassion to their life experiences and help them to discover their own answers and aspirations.
Vision
Empowered Times was created to inspire self-discovery, ignite natural curiosity, and promote personal evolution.
In thoughtful exploration of concepts like navigating balance, accessing our healing potential, and cultivating resiliency, we enhance our understanding of the complex beings we are and open up to a deeper level of wellness.
Through our life experiences and the challenges we face, we have the opportunity to stretch our perspectives, tap into our innate strengths, and realize our ability to trust ourselves. When we are engaged in this continuous process of empowerment, we become better able to connect authentically with ourselves and with others.
